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Well here I am entering another late night journal! It's well after midnight but I should sleep well tonight, at least I hope so. I did NOT sleep well last night but somehow made it through the day!!! I went to bed right after my journal entry last night, promptly fell asleep at 12:45am but then woke up at 3:00am and couldn't get back to sleep. Finally about 5:30am I drifted away but had really vivid strange dreams so not a good night for ole Auntie here.
The reason for this IMHO was due to the migraine I developed Wednesday from the fire alarms tests and the from the caffiene in the migraine meds I took. I never have a hard time falling or staying asleep anymore thanks to a calmer mind, the correct medication and lots of physical activity. So it was just a one night thing I'm sure. I am very tired and sleep will be soon.
Tons of rain today but we had quite a few people show up to help at the new space, the children's mural is done and lots of other odds and ends tied up today.
Those of us that were working there tonight got a treat of listening to our awesome band rehearse... I was pretty much done with my tasks so I went in the worship center to listen and watch. It ain't your Gramma's church, but it is just what this butterfly needs.
I have lots more to say on this but it has to be tucked away for now so I can get some shuteye!
Living out Loud for sure.
Peace to all and have a wonderful Friday!!!
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1244 kcal
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Fat: 28.30g | Prot: 52.01g | Carbs: 158.96g.
Breakfast: half and half, Chobani Nonfat Vanilla Yogurt, Crunchy Granola Bars - Oats 'n Honey, coffee. Lunch: Chobani Nonfat Vanilla Yogurt, Wheat Thins Flatbread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Quiznos bullet. Snacks/Other: 100 Calorie English Toffee & French Vanilla, Budweiser Ice Light Beer, Graham Crackers. more...
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5171 kcal
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Exercise:
Painting - 8 hours, Sleeping - 5 hours, Weight Training (moderate) - 5 minutes, Walking (exercise) - 5.5/kph - 5 minutes, Resting - 5 hours and 45 minutes, Standing - 4 hours, Housework - 1 hour, Stretching (yoga) - 5 minutes. more...
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 Comments
Sleep well Madame B and have a lovely Friday :)
08 Jul 11 by member: triaby
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Peaceful, undisturbed shuteye :-) hope you awake calm, and headache free
08 Jul 11 by member: Sk1nnyfuture
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Auntie, I hope you are able to get a good night's sleep and kick that headache. Everything seems ready for your grand opening on Sunday! You have every reason to be very proud of yourself! After this weekend, perhaps you can get back to a schedule that better suits your needs for rest and recreation. I'm very proud of you too and am really looking forward to seeing the pictures you took! Good night hugs to you!
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I did sleep good Tracy thank you!
08 Jul 11 by member: AuntieJan
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Hi Skinny... my headache is still with me but it is much better... busy day today!
08 Jul 11 by member: AuntieJan
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Good morning Pam I slept well and getting ready to hit it again... as for my schedule, I don't see it slacking anytime soon... moving right in to another mural project and also going to my friend Joy's to spend some time with her, plus grooming her dogs. It's all good. Have a great weekend!
08 Jul 11 by member: AuntieJan
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AuntieJan's Weight History
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