hrldfischer's Journal, 25 Jan 23


View Diet Calendar, 25 January 2023:
525 kcal Fat: 10.77g | Prot: 82.13g | Carbs: 22.39g.   Breakfast: Quäse Protein, Aldi Hinterkochschinken, Aldi Eiweißbrot (35g). Lunch: Kaufland Milch 0,1% Fett, Banane, Bulk Powders Pure Whey Isolate 90. Dinner: Rinderhackfleisch, Gemischter Salat, Gemüsesuppe, Edamama Nudeln. more...

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hrldfischer's Weight History


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