Weigh In record (no journal entry) for 25 January 2023
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87.4 kg
Lost so far: 0.3 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1644 kcal
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Fat: 116.29g | Prot: 116.36g | Carbs: 34.48g.
Breakfast: Кофе (из Молотых Зерен), Alesto Грецкие Орехи, Forevers Dāņu Salami, Siera Nams Čederas Red, Яичница. Lunch: Индейка с салатом авокадо. Dinner: Бургер без булочки, Соус с огурцами. more...
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Losing 2.1 kg a Week
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v6x8nwhgb6's Weight History
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