Weigh In record (no journal entry) for 25 January 2023
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60.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1316 kcal
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Fat: 39.66g | Prot: 199.48g | Carbs: 28.98g.
Breakfast: Pechuga de Pollo (sin Comer la Piel), Clara de Huevo. Lunch: Royal Gelatina Ligth, Nueces, Pechuga de Pollo. Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Xtrenght Advanced Whey, Risky Dit Galletas de Arroz Integral Dulces, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 0.7 kg a Week
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noeliacejas33's Weight History
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