Weigh In record (no journal entry) for 25 January 2023
|
85.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
1817 kcal
|
Fat: 66.79g | Prot: 90.32g | Carbs: 214.14g.
Breakfast: Parmalat Молоко 0,5%, Жива Продукт ПРО Fit Protein, Мандарины, Кофе с Молоком. Lunch: Лента Торт Медовик, Пирожок с Мясом, Пирог с Капустой, Мясо по-Французски. Dinner: Чай, Пирог с Капустой, Пятерочка Банан. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zoran333's Weight History
|