Weigh In record (no journal entry) for 26 April 2015
|
115.1 kg
Lost so far: 34.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 52.82g | Prot: 103.85g | Carbs: 140.37g.
Breakfast: LU Belvita Sablé Lait & 5 Céréales Complètes, Auchan Fromage Blanc 0%. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Picard Trio de Légumes aux Oignons, Courtepaille Andouillette. Dinner: Sucre, Auchan Fromage Blanc 0%, Auchan Fromage de Chèvre Frais, Baguette, Gratin de Pâtes. more...
|
|
4222 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Bricolage - 2 hours, Standing - 6 hours, Sitting - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|