Weigh In record (no journal entry) for 25 January 2023
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61.9 kg
Lost so far: 7.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1376 kcal
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Fat: 32.77g | Prot: 74.39g | Carbs: 203.82g.
Breakfast: Pepsi H2OH, Mamão Papaia, Café, Godam Creme de Ricota Light Sabor Peito de Peru, Molico Leite Desnatado, Nutrella Pão Frutas Grãos e Castanhas. Lunch: Pêssegos, Camil Feijão Preto Temperado Cozido, Legumes Cozidos, Repolho-Roxo, Filé de Frango Grelhado, Tomates, Pêssegos. Dinner: Subway Frango, Subway Mussarela Ralada, Subway Maionese, Subway Pão Integral, Subway Molho Cebola Agridoce, Subway Molho Mostarda e Mel. Snacks/Other: Jandira Castanha do Pará, Melancia. more...
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Gaining 4.2 kg a Week
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Millena_03's Weight History
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