Weigh In record (no journal entry) for 25 January 2023
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59.4 kg
Lost so far: 5.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1957 kcal
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Fat: 89.10g | Prot: 54.34g | Carbs: 226.90g.
Breakfast: Honig, Avocado, Grafschafter Pure Kornkraft Haferbrot, Butter, Milbona Frischkäse Becher Natur, Nutella Nutella. Dinner: Buerger Rindfleisch Maultaschen, Chinakohl, Bio Sonne Bio-Kokosöl Nativ, Zwiebeln, Ei. Snacks/Other: Schwartau Kufenflitzer, McEnnedy Crunchy Peanut Butter, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Alesto Mandeln Naturbelassen, Mangos, Monster Assault Energy. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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