|
Yes, I eat choccies and still loose weight... love these individually packed twirls, at 115cals per chocolate.
View Diet Calendar, 25 January 2023:
|
1385 kcal
|
Fat: 59.40g | Prot: 77.65g | Carbs: 135.96g.
Breakfast: Tomatoes, SPAR Smoked Chicken Viennas and Cheese Correct, Stork Country Spread Medium Fat, Egg (Whole) , Sasko Premium Brown Bread. Lunch: Wellington's Sweet Chilli Sauce, Mayonnaise (Low Calorie) , Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned), SPAR Large White Wrap. Dinner: Stork Country Spread Medium Fat, Zucchini, Checkers Lean Mince. Snacks/Other: Nescafe Cappuccino Unsweetened, Banana Bread (with Margarine) , Cheddar Cheese , Apples , Cadbury Twirl, Clover Long Life Full Cream Milk. more...
|
|
 Comments
Same. I still have a slice of cheesecake every now and then
25 Jan 23 by member: DeeGoesKeto
|
Love this balanced approach ❤️
25 Jan 23 by member: Darth KittenKat
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natasjasm's Weight History
|