Weigh In record (no journal entry) for 25 January 2023
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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642 kcal
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Fat: 32.99g | Prot: 30.34g | Carbs: 56.13g.
Breakfast: Рот Фронт Конфеты Ромашка, Яйцо Всмятку, Макдоналдс Капучино без Сахара (0,3 L), Коломенское Батон Нарезной, Окей Сыр Сливочный Лайтер. more...
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Losing 0.2 kg a Week
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vika.ezhik's Weight History
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