Weigh In record (no journal entry) for 25 January 2023
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74.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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405 kcal
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Fat: 5.20g | Prot: 21.06g | Carbs: 67.73g.
Breakfast: Aldi Oude Kaas, Lidl Rijstwafel, Bruine Boterham, Yoghurt (Mager), AH Pitloze Rode Druiven , Perfekt Aardbeien Extra Jam. more...
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Losing 2.1 kg a Week
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maddie123_'s Weight History
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