Weigh In record (no journal entry) for 25 January 2023
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122.8 kg
Lost so far: 30.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1745 kcal
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Fat: 67.87g | Prot: 80.21g | Carbs: 196.77g.
Lunch: Apelsiner, Naturdiet Chocobanana. Dinner: Rydbergs Rödbetssallad, Eldorado Pytt i Panna, GAAM Nutrition Casein Premium, AXA Havregryn . Snacks/Other: Marabou Kladdkaka. more...
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Losing 0.9 kg a Week
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Kootakun's Weight History
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