Weigh In record (no journal entry) for 25 January 2023
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35.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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380 kcal
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Fat: 5.12g | Prot: 41.78g | Carbs: 42.30g.
Breakfast: Царь Хлопья 5 Злаков. Lunch: Огурец (без Кожуры), Greenola Брокколи, Куриная Грудка Вареная. Dinner: Светаево Творог Обезжиренный, Пятерочка Банан. more...
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Losing 1.1 kg a Week
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Arishka_sishka88's Weight History
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