Weigh In record (no journal entry) for 25 January 2023
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47.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1492 kcal
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Fat: 52.59g | Prot: 38.17g | Carbs: 218.16g.
Breakfast: Zucker, Müsli, Birnen, Äpfel. Dinner: Döbbe Multikorn Brötchen, Ditsch Laugenbrezel (80g), Lenas Küche Lauch-Hackfleischsuppe. Snacks/Other: Trolli Pfirsichringe, Haribo Frösche, Ahoj-Brause Brausepulver, Dove Caramel Mini. more...
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Losing 5.6 kg a Week
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kecksi85's Weight History
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