Weigh In record (no journal entry) for 25 January 2023
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72.6 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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474 kcal
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Fat: 17.25g | Prot: 25.73g | Carbs: 54.34g.
Breakfast: Свекла Вареная, Вареное Яйцо, Квашеная Капуста. Lunch: Куриное Филе с Сыром, Гречка Отварная, Свекла Вареная, Квашеная Капуста. Snacks/Other: Конфета, Зеленый Чай, Пицца Домашняя. more...
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Gaining 0.0 kg a Week
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Alena kotsur's Weight History
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