Weigh In record (no journal entry) for 24 January 2023
|
85.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
1381 kcal
|
Fat: 34.98g | Prot: 64.38g | Carbs: 117.80g.
Breakfast: Кофе с Молоком. Lunch: Буррито с Курицей, Экомилк Масло Сливочное 82,5%, Картошка Вареная, Мираторг Вырезка Свиная, Магнит Банан. Dinner: Batasiolo S.P.A Alte Rocche Bianche Gavi. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zoran333's Weight History
|