Weigh In record (no journal entry) for 25 January 2023
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59.9 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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954 kcal
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Fat: 56.48g | Prot: 66.11g | Carbs: 50.01g.
Breakfast: Sweet or Dark Chocolate, Mozzarella Cheese (Part Skim Milk) , Камчадал Икра Лососёвая Зернистая, Multigrain Bread, Alpro Barista Almond, Butter , Coffee, Egg Omelet or Scrambled Egg. Lunch: Hummus , Cucumber, Tomatoes, Сильпо Куриный Биток. Snacks/Other: Sweet or Dark Chocolate, Alpro Soya Barista , Coffee. more...
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Losing 1.1 kg a Week
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Dusy0512's Weight History
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