dallancon's Journal, 25 Jan 23

Weigh In record (no journal entry) for 25 January 2023
64.2 kg Lost so far: 4.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2023:
1162 kcal Fat: 42.14g | Prot: 56.34g | Carbs: 131.95g.   Breakfast: Super U Pain Bâtard Complet, Andros Gourmand et Végétal Nature, Quaker Muesli Noix, Banane, Lucien Georgelin Confiture Poire Williams, Skippy Beurre de Cacahuètes Crémeux. Lunch: Panzani Spaghettini Bolognaise, Charal Boeuf Bolognaise & Pâtes Fusilli. Dinner: Père Dodu Escalopes Milanaises, Bonduelle La Poêlée Paysanne, La Vache qui rit Portion, Liebig Velouté Poireaux Pommes de Terre . more...
760 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.9 kg a Week



     
 

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dallancon's Weight History


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