Weigh In record (no journal entry) for 25 January 2023
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84.6 kg
Lost so far: 12.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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916 kcal
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Fat: 39.28g | Prot: 58.13g | Carbs: 79.27g.
Breakfast: Азовская Кондитерская Фабрика Конфеты Коровка Азовская, Сметана 20%, Творог 5%, Кофе с Молоком. Lunch: President Сыр Мягкий с Белой Плесенью Камамбер, Ариант Колбаса Полукопченая, Мистраль Гречка Отварная. Dinner: Зеленый Чай. more...
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Losing 4.9 kg a Week
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TinaSanna's Weight History
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