Weigh In record (no journal entry) for 25 April 2015
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100 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 96.67g | Prot: 207.24g | Carbs: 21.50g.
Breakfast: REWE Speisequark Magerstufe. Lunch: Hartgekochtes Ei, Rinderhackfleisch. Snacks/Other: Delvita Schweinekrusten. more...
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Losing 3.5 kg a Week
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BoXer1989's Weight History
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