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bismillah, 3rojab
View Diet Calendar, 25 January 2023:
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1359 kcal
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Fat: 63.00g | Prot: 87.09g | Carbs: 110.01g.
Breakfast: Garam, SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Tahu, Telur, Stroberi, VECTORLABS Master Whey, Quaker Quick Cooking Oatmeal. Dinner: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Kebuli. more...
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dedeirma's Weight History
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