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View Diet Calendar, 24 January 2023:
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1465 kcal
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Fat: 42.41g | Prot: 85.73g | Carbs: 188.57g.
Breakfast: Quaker Avena Instantánea, Soprole Yogurt Light Trozos Papaya. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Huevo Frito, Zanahoria, Receta del Abuelo Churrasco de Vacuno , Brócoli. Dinner: Té (Infusión), PF Mortadela Jamonada, Quillayes Queso Chanco, Marraqueta. Snacks/Other: San Jorge Salame Italiano, Quillayes Queso Chanco, Gourmet Merengue, Castaño Hallulla Especial. more...
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3009 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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