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Dzisiaj dwie godzinki siłowni średnio intensywnej plus 1,5 godzinki spaceru. Na kolację lekki serek wiejski i kiwi.
View Diet Calendar, 24 January 2023:
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1033 kcal
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Fat: 26.51g | Prot: 59.81g | Carbs: 141.52g.
Breakfast: Lasagna z Mięsem, Cukier, Placki z Jabłkami, Mandarynki . Lunch: Kiwi, Biedronka Serek Wiejski Delikate Lekki. more...
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2391 kcal
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Exercise:
Grocery Shopping - 2 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Pastaibasta's Weight History
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