Weigh In record (no journal entry) for 25 April 2015
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109.1 kg
Lost so far: 26.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2985 kcal
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Fat: 137.14g | Prot: 140.88g | Carbs: 297.19g.
Breakfast: Gekochtes Ei, Kaufland Fettarme Milch 1,5%, K-Classic Knusper Schoko-Müsli, Äpfel. Lunch: Real Quality Grilled Panini, Äpfel. Dinner: Purland Grillfackeln, Ja! Butter-Toastbrot, Wolf Thüringer Rostbratwurst, Purland Nacken-/Kammkotelett. Snacks/Other: Viva Vital Wellness Traube-Mango-Papaya, Spreequell Aktiv Zitrusgrape. more...
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3857 kcal
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Exercise:
Driving - 3 hours and 25 minutes, Housework - 5 hours and 15 minutes, Massage - 20 minutes, Resting - 9 hours, Sleeping - 6 hours. more...
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Gaining 1.3 kg a Week
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autochef's Weight History
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