Weigh In record (no journal entry) for 24 January 2023
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61 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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525 kcal
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Fat: 22.10g | Prot: 74.10g | Carbs: 4.26g.
Breakfast: Pechugas de Pollo (o Cocidas), Clara de Huevo. Lunch: Royal Gelatina Light Frutos Rojos, Nueces, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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Losing 2.1 kg a Week
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noeliacejas33's Weight History
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