Weigh In record (no journal entry) for 25 April 2015
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58 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 105.86g | Prot: 59.51g | Carbs: 299.37g.
Breakfast: Dżemy i Konfitury, Mleczny Dwór Ser Twarogowy Półtłusty, Chleb Biały, Herbata bez Cukru. Lunch: Dżemy i Konfitury, Chałka, Cukier, Piątnica Śmietana 12%, Placki Ziemniaczane. Dinner: Mikado Sos Czosnkowy, Pikok Parówka Wieprzowa, Bagietka, Ogórek (Obrany), Jajko na Twardo, Szczypiorek, Cebule, Ser Gouda, Kotlin Ketchup Pikantny, Pomidory, Herbata bez Cukru. Snacks/Other: Lidl Milk Chocolate With Hazelnuts (Fin Carre), Lajkonik Precelki, Lody na Patyku Pokryte Czekoladą, Wawel Mieszanka Krakowska. more...
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1895 kcal
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Exercise:
Showering - 15 minutes, Yard Work (gardening) - 30 minutes, Bike Machine (Cycling) - 40 minutes, Housework - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Agniesha89's Weight History
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