Rudulus's Journal, 24 Jan 23

Funktionärsesen Chur Unihockey
83.6 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2023:
1833 kcal Fat: 109.75g | Prot: 74.03g | Carbs: 135.10g.   Breakfast: Latte Macchiato, Latte Macchiato, Coop Qualité & Prix Haselnuss Jogurt. Lunch: Migros Butterzöpfli , Thai Kitchen Sweet Chilli Sauce, M-Classic Cervelat, M-Classic Cervelat. Dinner: Coop Sandwichtoast, Cervelat. Snacks/Other: Fazer Dumle Original, Fazer Dumle Original, Fazer Dumle Original, Kräutertee. more...
2045 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 3.5 kg a Week

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Rudulus's Weight History


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