Weigh In record (no journal entry) for 24 January 2023
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91.4 kg
Lost so far: 20.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1344 kcal
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Fat: 51.26g | Prot: 54.35g | Carbs: 158.75g.
Pre-Breakfast: Demeter Kurkuma Ingwer Shot, LaVita Lavita, Kaffee. Breakfast: Abtei Gelatine Pulver, Kölln Haferflocken, Alpro Hafermilch Ungesüßt, Beste Ernte Williams-Christ-Birnen. Lunch: REWE Beste Wahl Kohlroulade, Kartoffeln. Afternoon Tea: Paranüsse. Dinner: Freshona Pfefferoni Scharf, Finn Crisp Roggenvollkornknäcke Rustikal, Tomaten, Wasa Roasted Garlic & Sea Salt Crisps, Wilhelm Brandenburg Schinkenröllchen mit Sahnemeerrettich in Aspik. more...
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Losing 5.6 kg a Week
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Feuerhexe62's Weight History
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