Soyhsuan's Journal, 24 Jan 23

Weigh In record (no journal entry) for 24 January 2023

61.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2023:

746 kcal

Fat: 23.53g | Prot: 66.21g | Carbs: 67.22g. Breakfast: 康福先生正宗川椒雞胸肉, 娃娃菜, 熱乾麵, 水煮蛋, 黑咖啡. Lunch: 餛飩. Snacks/Other: 水煮蛋. more...

199 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 4.2 kg a Week

Comments

體重直接回到起始點🫠🫠🫠GG

23 Jan 23 by member: Soyhsuan

水腫而已調整一下飲食幾天就下來了👍🏻

23 Jan 23 by member: ☆醬醬

我也希望😂😂😂

23 Jan 23 by member: Soyhsuan

過年完再重新出發🤣🤣🤣

23 Jan 23 by member: 饞嘴小尼


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Soyhsuan's Weight History