piitaruizhur's Journal, 23 Jan 23


View Diet Calendar, 23 January 2023:
2110 kcal Fat: 80.55g | Prot: 120.80g | Carbs: 242.60g.   Breakfast: Pitaya, Huevo Cocido, Guacamole con Tomate, Supan Pan Integral (60g). Lunch: Zanahoria, Tomates, Pescado al Horno o Hervido, Arroz Blanco. Dinner: Plátano Maduro Hervido, Espinacas, Queso Fresco, Huevo de Pato. Snacks/Other: Mangos, Kaaru Yogurt Griego. more...



     
 

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piitaruizhur's Weight History


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