Weigh In record (no journal entry) for 25 April 2015
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 54.13g | Prot: 64.24g | Carbs: 202.23g.
Breakfast: Schneiders Bäckerei Schwarzbrötchen, Gekochtes Ei, Milfina Milch 1,5% Fett, Kaffee, Radieschen, Goldessa Der Sahnige. Lunch: Wilhelm Brandenburg Schweine Rückensteak in Peperonimarinade, Eisbergsalat, Essig und Öl Dressing (Hausrezept), Tomatensalat. Dinner: Schneiders Bäckerei Schwarzbrötchen, Gutes Land Gouda Mittelalt, Schwarzbrot, Radieschen. Snacks/Other: Haribo Colorado, Obstsalat, Westcliff Pfefferminztee, Krüger Tea Latte Rooibos. more...
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Losing 1.6 kg a Week
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maxitipsi's Weight History
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