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Eno Mai
Journal
25 Apr 15
Eno Mai's Journal, 25 Apr 15
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Weigh In record (no journal entry) for 25 April 2015
107 kg
Lost so far:
0 kg
.
Still to go:
40 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2015:
1932 kcal
Fat: 93.18g | Prot: 82.39g | Carbs: 185.38g.
Lunch:
Freeway Apfelschorle (Flasche), Grüne Bohnen, Delikato Tsatsiki, Popp Baked Potatoes, Reis (Gekocht), Aldi Lammfilet.
Snacks/Other:
Lindt Creola.
more...
2625 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Eno Mai's Weight History
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