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Kvällsmat. Gtäddstuvad spenat, salsicha stekt i rapsolja, haricot vertes med avokadoilja samt en klick grädde.
View Diet Calendar, 23 January 2023:
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1624 kcal
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Fat: 140.55g | Prot: 61.38g | Carbs: 15.79g.
Breakfast: Kokt Ägg, Risenta Psylliumfrön, Valio Smör. Lunch: Blomkål (Fryst), Vegetabilisk Rapsolja, Fläskkarré, Kycklingbuljong. Dinner: Vegetabilisk Rapsolja, Olivado Avokadoolja, Smör, Philadelphia Original, ICA Haricots Verts, Spenat (Hackad eller i Blad, Fryst), ICA Salsiccia. more...
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2549 kcal
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Exercise:
Sauna - 1 hour, Sitting - 8 hours, Walking (slow) - 3/kph - 20 minutes, Apple Health - 14 hours and 40 minutes. more...
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maddestjrna's Weight History
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