Mitzi80's Journal, 23 Jan 23

Lunch - Turkey lunchmeat sandwich with gouda and vegan herb cream cheese on wholewheat bread with a hard-boiled egg and cucumbers.

View Diet Calendar, 23 January 2023:
1047 kcal Fat: 29.83g | Prot: 68.69g | Carbs: 122.81g.   Lunch: Cucumber (Peeled) , Hard-Boiled Egg , Cream Cheese , White Turkey (Deli Cut Rotisserie) , Whole Wheat Bread. Dinner: Cooked Green Cabbage, Asda Frozen Mixed Vegetables, Basmati Rice (Cooked), Brown Rice, Chicken Breast. more...

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