Weigh In record (no journal entry) for 23 January 2023
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70.1 kg
Lost so far: 27 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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925 kcal
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Fat: 52.71g | Prot: 48.82g | Carbs: 73.73g.
Breakfast: Vitanuts Pasta de Castanha Crocante, Café, Farinha de Amendoas, Limão, Sococo Coco Ralado sem Açúcar , Cereja Fresca, Ovo. Lunch: Fajofama Queijo Prato, Sadia Presunto Cozido Magro, Bold Snacks Bold Thin Bombom de Coco, Ovo, Da Terrinha Tapioca. more...
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Losing 7 kg a Week
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analuisamaia's Weight History
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