Weigh In record (no journal entry) for 24 April 2015
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 52.44g | Prot: 53.56g | Carbs: 128.66g.
Breakfast: Don Satur Talitas, Café Instantáneo, Azúcar. Lunch: Godet Gelatina Light Sabor Manzana, Jugo de Manzana (Concentrado Congelado, Diluido con Agua), Costillas de Cerdo, Arroz Blanco. Snacks/Other: Café Instantáneo, Azúcar. more...
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1577 kcal
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Exercise:
Desk Work - 9 hours, Showering - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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