Weigh In record (no journal entry) for 23 January 2023
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91.7 kg
Lost so far: 35.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1024 kcal
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Fat: 31.66g | Prot: 79.87g | Carbs: 109.29g.
Lunch: Avocado, Lidl Triangel Donker Meergranen. Afternoon Tea: Jumbo Wilde Zalmfilet. Dinner: Jumbo Kipfilet Gekookt, AH Roma Tomaten. Snacks/Other: Havermoutkoekje, Banaan. more...
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Gaining 1.4 kg a Week
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njomnjom's Weight History
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