Weigh In record (no journal entry) for 23 January 2023
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83.1 kg
Lost so far: 2.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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382 kcal
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Fat: 22.85g | Prot: 19.20g | Carbs: 24.64g.
Breakfast: Б.Ю. Александров Сырок Творожный, Московский Провансаль Майонез Классический 67%, Кальмар Отварной, Помидоры. more...
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Losing 2.1 kg a Week
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Tatyana pyshistik's Weight History
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