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1/23 -1
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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375 kcal
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Fat: 15.00g | Prot: 7.00g | Carbs: 53.00g.
Lunch: 농심 육개장 사발면. more...
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Losing 3.5 kg a Week
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