Weigh In record (no journal entry) for 23 January 2023
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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272 kcal
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Fat: 10.90g | Prot: 5.50g | Carbs: 38.10g.
Breakfast: ВкусВилл Подушечки с Шоколадной Начинкой, ВкусВилл Молоко 2,5%. more...
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Gaining 0.2 kg a Week
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