Weigh In record (no journal entry) for 24 April 2015
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100.4 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 57.03g | Prot: 44.62g | Carbs: 36.73g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Coca-Cola Diet Coke (Can), Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Smart Chicken Boneless Skinless Chicken Breast Fillets, Caesar Salad with Romaine, Mission Flour Tortillas (Fajita Size). more...
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Losing 2.9 kg a Week
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Thelast30lbs's Weight History
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