Weigh In record (no journal entry) for 23 January 2023
|
74.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
439 kcal
|
Fat: 7.85g | Prot: 7.20g | Carbs: 87.02g.
Breakfast: Tahu Goreng, Finna Kerupuk Rasa Bawang, Pisang, Buras. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naddnadd89's Weight History
|