Weigh In record (no journal entry) for 16 January 2023
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1845 kcal
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Fat: 75.49g | Prot: 80.70g | Carbs: 316.90g.
Lunch: Ретрит Корейский Ролл «Кимпаб», Прайм Стар Острый Суп Кимчи. Dinner: Моремания Лапша с Морепродуктами, Моремания Том Ям для Милых Дам. more...
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Losing 0.2 kg a Week
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Daria@Wr's Weight History
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