Gigi1964!'s Journal, 22 Jan 23

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Weigh In record (no journal entry) for 22 January 2023

73.9 kg Lost so far: 2.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2023:

1058 kcal

Fat: 64.33g | Prot: 38.73g | Carbs: 80.96g. Breakfast: Butter, Gekochtes Ei, Weizenbrötchen. Lunch: Pizza Selbstgemacht, Nudelauflauf. Dinner: Gefro Brühe. Snacks/Other: Gefro Brühe, Kekse, REWE Beste Wahl Edelbitter Schokolade 72%. more...

1940 kcal

Exercise: Driving - 20 minutes, Sitting - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Gigi1964!'s Weight History

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Gigi1964!'s Journal, 22 Jan 23

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Gigi1964!'s Weight History