Weigh In record (no journal entry) for 22 January 2023
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98.1 kg
Lost so far: 4.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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276 kcal
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Fat: 14.82g | Prot: 10.98g | Carbs: 27.58g.
Breakfast: Cuisine & Co Pascual Integral Grano Entero, Café, Lider Palta Hass, Lider Queso Chanco Laminado. more...
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Losing 1.4 kg a Week
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trinichachi515's Weight History
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