Kelly_Queen's Journal, 22 Jan 23

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View Diet Calendar, 22 January 2023:

1854 kcal

Fat: 44.22g | Prot: 106.01g | Carbs: 270.46g. Breakfast: 아몬드, 바르닭 크런치 닭가슴살 케이준치킨맛, 동원 쎈쿡 발아현미밥 (210g), 곰곰 김, 야채샐러드 (드레싱없이). Lunch: 떡편 쑥찰인절미, 맛있닭 닭가슴살 한끼 브리또. Dinner: 떡편 흑미영양찰떡, 아몬드, 마이프로틴 프로틴 필링 쿠키 초콜렛칩. Supper: 떡국떡, 쇠고기 미역국. Snacks/Other: 샤인머스캣. more...

25 Supporters Support

Comments

전 오늘 2500칼 초과 *^^*

22 Jan 23 by member: 날라링

이틀 더 남았어옄ㅋㅋㅋㅋㅋ앜ㅋㅋㅋㅋㅋ🤣🤣🤣

22 Jan 23 by member: Kelly_Queen

새해 복 많이 받으세요 😉

22 Jan 23 by member: 포켓키친

새해 복 많이 받으세욥!😃

22 Jan 23 by member: Kelly_Queen

마라톤 화이티잉

22 Jan 23 by member: ❛˓◞˂̵ 냐미

마라톤 홧팅입니다!🙌

22 Jan 23 by member: suen417

😆 감사합니닷 모두들 괜찮으신가요ㅋㅋㅋ🤣

23 Jan 23 by member: Kelly_Queen

전 그냥 평소랑 먹던 것처럼 먹어서😋 괜찮습니다 배불러서 음식만 만들고 가족들 먹는 모습 지켜보기만 한 자 여기 있습니다

23 Jan 23 by member: ❛˓◞˂̵ 냐미

평소에 먹던 것처럼

23 Jan 23 by member: ❛˓◞˂̵ 냐미

저도 그러고 버텼는데ㅠㅠ 오늘 망했네요ㅠㅠ 뛰뛰하고 와서 입맛 더 좋아짐

23 Jan 23 by member: Kelly_Queen


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Kelly_Queen's Journal, 22 Jan 23

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