Weigh In record (no journal entry) for 22 January 2023
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75.1 kg
Lost so far: 9.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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867 kcal
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Fat: 65.23g | Prot: 46.03g | Carbs: 23.17g.
Breakfast: Яйцо Куриное, Помидоры, Авокадо Авокадо, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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Юююююююлия's Weight History
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