susana.molina.86's Journal, 22 Jan 23

susana.molina.86's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 January 2023

77 kg Lost so far: 4.6 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2023:

1129 kcal

Fat: 6.62g | Prot: 39.38g | Carbs: 225.66g. Breakfast: Surinver Tomate Natural Rallado, Pan Integral, Azúcar Morena, Café con Leche Descremada. Lunch: Sushi. Dinner: Hacendado Sopa Juliana Lavada, Tomates. more...

1998 kcal

Exercise: Caminata - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

Gaining 5.6 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

susana.molina.86's Weight History

View Complete History

susana.molina.86's Journal, 22 Jan 23

Submit a Comment

susana.molina.86's Weight History