Weigh In record (no journal entry) for 22 January 2023
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63.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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201 kcal
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Fat: 3.71g | Prot: 4.18g | Carbs: 39.69g.
Breakfast: Cracotte Cereales Completes, Bridelight Beurre 15%, Skippy Beurre de Cacahuètes Crémeux, Lucien Georgelin Confiture Poire Williams, Banane. more...
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Losing 2.8 kg a Week
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dallancon's Weight History
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