Weigh In record (no journal entry) for 21 January 2023
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1352 kcal
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Fat: 39.58g | Prot: 37.07g | Carbs: 217.52g.
Breakfast: Colun Manjar, Hallulla. Lunch: Ambrosoli Amberries, Evercrisp Maní Salado. Dinner: Colun Yoghurt Batido Light, Colun Yogurt Batido Light Frambuesa, Costa Crackelet Salvado. Snacks/Other: Marco Polo Papas Fritas Caseras, Acuenta Cereal Cornflakes, Marco Polo Papas Fritas Caseras, Sandía. more...
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Gaining 0.2 kg a Week
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francisca núñez's Weight History
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